Welcome to Rural Yoga -

gentle, friendly Yoga classes in Swinstead.

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Rural Yoga at Swinstead Village Hall

Looking for a welcoming yoga class that helps you feel good in your body — without the pressure of a big studio? At Rural Yoga, we offer relaxed, beginner-friendly Hatha Yoga sessions designed to release tension, improve flexibility, and bring a little more calm into your week.

Rural Yoga, founded and run by Lizzie Lynch, unifies and enriches people of all ages, abilities, and backgrounds.

Yoga at Swinstead Village Hall, every Wednesday!

 

🧘‍♀️ Classes Every Wednesday at 6:30 PM
📍 Swinstead Village Hall | £10 drop-in | £40 for a 6-week course

✅ Perfect for beginners & all levels
✅ Small, friendly group in a peaceful setting
✅ Focus on movement, breath, and relaxation

Every Wednesday from 6.30 - 7.35 pm at Swinstead Village Hall. £40 for a six-week block or £10 per class.

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