
Welcome to Rural Yoga -
gentle, friendly Yoga classes in Swinstead.
Rural Yoga at Swinstead Village Hall
Looking for a welcoming yoga class that helps you feel good in your body — without the pressure of a big studio? At Rural Yoga, we offer relaxed, beginner-friendly Hatha Yoga sessions designed to release tension, improve flexibility, and bring a little more calm into your week.
Rural Yoga, founded and run by Lizzie, unifies and enriches people of all ages, abilities, and backgrounds.

Yoga at Swinstead Village Hall, every Wednesday!

🧘♀️ Classes Every Wednesday at 6:30 PM
📍 Swinstead Village Hall | £10 drop-in | £40 for a 6-week course
✅ Perfect for beginners & all levels
✅ Small, friendly group in a peaceful setting
✅ Focus on movement, breath, and relaxation
Every Wednesday from 6.30 - 7.35 pm at Swinstead Village Hall. £40 for a six-week block or £10 per class.